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16 December 2024

  • 00:2400:24, 16 December 2024 diff hist +3,599 N Relaxation TherapyCreated page with "Relaxation Therapy<br><br>What is the aim and impact of Relaxation therapy?<br><br>Relaxation therapy aims to reduce stress and promote a sense of calm and well-being. By employing numerous strategies similar to deep respiration, meditation, or progressive muscle rest, people can be taught to handle their stress responses and improve their total psychological health.<br><br><br>Goals of Relaxation Therapy<br><br>The primary objectives of rest therapy embrace:<br><br><br>..."
  • 00:2400:24, 16 December 2024 diff hist −61 m User:EddyTong3015No edit summary current

15 December 2024